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Muscular cross-fit sportsman performing one leg squat exercise on jump box, close up view of outdoor functional training in highlands country side. Stock Photo | Adobe Stock
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:max_bytes(150000):strip_icc()/GettyImages-914609352-6d7cebc905ef4fb7a797cd258f471eb6-b0505ea5244c4056ab1facb94431de5f.jpg "Lateral Squats Provide Major Benefits—Here's How to Do Them")
Lateral Squats Provide Major Benefits—Here's How to Do Them
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