Fitness Korner - LEG-FOCUSED SPLIT by @kruckifitness - If you want to put some extra growth on a specific body part, you need to put more frequency on it. Here is simply
Can I train legs and shoulders the same day? Because I think chest/triceps and shoulders are too much for one day, can I put shoulders in leg day? - Quora
![LEGS & SHOULDERS | JLFITNESSMIAMI | Shoulder and leg workout, Shoulder workout at home, Workout routine for men LEGS & SHOULDERS | JLFITNESSMIAMI | Shoulder and leg workout, Shoulder workout at home, Workout routine for men](https://i.pinimg.com/736x/9c/fa/20/9cfa20896391fa86248f3c9373a8ec98.jpg)