young graceful woman in the gym performs an exercise outer thigh lifts from side plank Stock Photo - Alamy
:extract_cover():upscale()/2015/08/21/953/n/1922729/d63ed832_Side-Lying-Leg-Lift.jpg "Inner and Outer Thigh Exercises | POPSUGAR Fitness")
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:extract_cover():upscale()/2013/09/23/950/n/1922729/63b5822f2626b075_elbow-plank-with-leg-lift.jpg "Inner and Outer Thigh Exercises | POPSUGAR Fitness")
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