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Upper Cape CrossFit - WOD - Tuesday, August 31st Strength - Single Leg Kettlebell RDL (Romanian Deadlift)- 4 sets of 8 (per side) - Athlete picks weight, beginners starting very light. Haron
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How to do Single Leg RDL with Kettlebell (Romanian Deadlift) - YouTube
How To Do A Single Leg Romanian DeadLift The Right Way – Johnson Fitness and Wellness
How To Do Single Leg Deadlifts
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Kettlebell Single Leg Romanian Deadlift (from Deadstop) | myworkouts.io
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